Jonny “B Bad” has been in the strength industry since the dawn of time… well feels like it anyway. It was certainly before it was cool to post your training on social media- in fact it was before there was social media.  

I have done it all when it comes to training, including all the dumb things you don’t want to do. Over the years I have made it my mission to surround myself with some of the best in kilos  game, to train and continue to learn so I can help all my clients the best I can.   

Many years ago I wrote a quote by Michael Jordan on my first business card: ‘Just play. Have fun, enjoy the game.’ This continues to be something I strive to do in my own training and encourage those I help to do the same. Have fun above all else!! 

As a coach I have worked with many diverse groups of humans over the years, but they all have had a like minded goal: to be stronger.   

My training background is of course powerlifting with a touch of Brazilian Jiu Jitsu. Over the years I have competed in some of Australia’s best competitions. These days things are a bit more scaled as I now have a young family. But I still have plans to continue to compete whilst keeping the balance with life.   

You will also find me:  

• Hanging out at Fortitude Barbell, the Brisbane gym I co-own with Jamie Cougan. If you are ever in town, come in for a lift – I guarantee you will love this place! https://www.fortitudebarbell.com.au 

• On the Platform Podcast with my good friend and co-host Brando Greco. Check it out. Over the last two years we have had some very interesting humans talking about life, training, competition and just about everything else under the sun  
  https://open.spotify.com/show/2zT34RoD3KGf9t5CQfkHnY?si=o_DkaPuoRfGcUNJR2rvbxg